Precision Assessment

InBody Composition Analysis

Medical-grade body composition testing that goes far beyond the scale. Measure muscle mass, body fat, water balance, and segmental distribution โ€” in under 60 seconds, with no radiation.

Beyond the Scale

Your Weight Doesn't Tell the Whole Story

Two people can weigh the same but have completely different body compositions. One might have significantly more muscle mass and less body fat. The scale can't tell you that โ€” but InBody can.

Understanding your body composition is essential for tracking real progress. Whether you're building muscle through osteogenic loading, improving bone density, or optimizing your nutrition plan โ€” InBody gives you the data to know exactly what's changing and where.

Did you know? Muscle is ~18% denser than fat. You can lose fat, gain muscle, and see the scale stay the same โ€” while your health dramatically improves. InBody shows you what's really happening.

What InBody Measures

Skeletal Muscle68.2 lbs
Body Fat28.4 lbs
Total Body Water92.6 lbs
Lean Body Mass138.6 lbs

Example results โ€” your numbers will be unique to you

Comprehensive Data

Six Key Metrics. One Scan.

Every InBody scan delivers a detailed breakdown of your body's composition, giving you actionable data to guide your health decisions.

Body Weight

Total weight broken down into its core components โ€” not just a number on a scale.

Skeletal Muscle Mass

Precise measurement of muscle tissue. Track gains from osteogenic loading and exercise programs.

Body Fat Percentage

Accurate body fat measurement across all segments โ€” arms, legs, trunk. Know exactly where you stand.

Segmental Analysis

Muscle and fat distribution across 5 body segments. Identify imbalances and track regional progress.

Total Body Water

Intracellular and extracellular water balance โ€” a key indicator of cellular health and recovery.

Basal Metabolic Rate

Your body's daily caloric needs at rest. Essential for nutrition planning and weight management.

Why InBody?

The Gold Standard in Body Composition

Used by hospitals, research universities, professional sports teams, and leading wellness centers worldwide. InBody technology is trusted because it delivers consistent, reproducible, clinical-grade results.

Medical-grade bioelectrical impedance analysis (BIA)
98% correlation with DEXA for body composition
Full scan in under 60 seconds
No radiation, no discomfort, no preparation
Segmental breakdown โ€” arms, legs, trunk
Tracks progress over time with historical comparison
Printable results sheet for your records
Included with your OsteoStrong membership

Part of Your Program

Track What Matters

InBody integrates with your complete OsteoStrong assessment suite โ€” alongside REMS bone density, VALD force production, and your AEOS score.

01

Baseline Scan

Know exactly where you're starting. Your first InBody scan establishes your personal baseline across all metrics.

02

Load & Train

Follow your personalized osteogenic loading and wellness program, guided by your data โ€” not guesswork.

03

Measure Progress

Re-scan every 4-8 weeks. See exactly what changed โ€” muscle gained, fat lost, water balanced.

Questions

Frequently Asked Questions

How does InBody work?

InBody uses bioelectrical impedance analysis (BIA) โ€” sending small, safe electrical currents through your body to measure resistance. Different tissues (muscle, fat, water) conduct electricity differently, allowing precise composition measurement.

How accurate is it?

InBody has a 98% correlation with DEXA scan results for body composition. It's the gold standard for non-invasive body composition analysis and is used in hospitals, universities, and professional sports.

How often should I test?

We recommend a baseline scan, then follow-ups every 4-8 weeks. This gives your body time to show measurable changes from your program. Consistent timing (same time of day, similar hydration) gives the most reliable tracking.

Do I need to prepare?

For best results: test at a consistent time of day, avoid eating or exercising 2-3 hours before, stay normally hydrated, and remove metal jewelry. The scan itself takes under 60 seconds.

What results do I get?

A detailed printout showing: total body weight breakdown, skeletal muscle mass, body fat percentage, segmental lean analysis (each arm, leg, and trunk), body water balance, basal metabolic rate, and a body composition history chart.

Know Your Numbers

Your body composition is the foundation of every health decision. Get your InBody scan as part of your OsteoStrong assessment โ€” and finally know what's really happening inside.

Book Your Assessment