OsteoStrong Life

A comprehensive wellness initiative integrating all aspects of health through four pillars: Nutrition, Genetics, Testing, and Fitness.

Fuel Your Wellness

Curated supplements and nutrition programs to complement your OsteoStrong sessions and support whole-body health.

Mitopure

Improve your cellular health by taking Mitopure in its simplest form with two vegan softgels daily for the recommended dose of Urolithin A (500mg of Mitopure).

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JM Nutritional Counseling

A holistic approach focusing on your lifestyle, barriers, and preferences to find what truly works. Evidence-based guidance to help you address concerns and understand the facts.

AlgaeCal

Confidently support your bone & joint health through scientifically backed, sustainable nutrition. The OsteoStrong + AlgaeCal combo is bone-building's most powerful one-two punch.

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Nuchido TIME+

Nuchido TIME+ is a powerful next-generation NAD+ supplement to support your cellular health, energy production, and healthy aging.

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10X Health Precision Wellness

What is 10X Health?

The 10X Health Precision Wellness Program is a comprehensive system that combines advanced testing, customized supplements, and targeted recommendations to help you unlock your body's full potential. By tailoring wellness strategies to your unique biology, 10X Health offers a new level of precision in health and wellness.

What's in the Report?

  • Genetic Analysis: Identifies genetic markers related to energy production, detoxification, and overall health
  • Nutrient Profile: Highlights deficiencies in essential vitamins and minerals
  • Hormonal Insights: Tracks hormonal levels to uncover potential imbalances
  • Inflammatory Markers: Evaluates markers of inflammation
  • Recommendations: Personalized action steps including supplementation and lifestyle changes
Learn More About 10X

Cenegenics

Cenegenics is a wellness and age management company offering personalized programs to optimize health, performance, and vitality. Their services include comprehensive health assessments, hormone optimization, tailored nutrition and exercise plans, and ongoing medical support to improve energy, prevent age-related issues, and enhance overall quality of life.

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Advanced Diagnostics

EXCLUSIVE OFFER

DEXA Scan Package

OsteoStrong Limerick Central members can take advantage of an exclusive deal through Cenegenics Philadelphia — a 4-pack of DEXA scans for under $400 total. Each scan includes a Full Body Composition Analysis with comprehensive insights into bone density, lean muscle mass, and fat distribution.

Members must call or inquire in-center to set it up.

MEMBER PRICING

R.E.M.S. Bone Density Scan

Regular scans are $250. OsteoStrong Limerick Central members receive a $50 discount. R.E.M.S. (Radiofrequency Echographic Multi-Spectrometry) is a cutting-edge, radiation-free technology for assessing bone health with unparalleled precision using ultrasound waves.

Schedule a Scan

Strength & Performance

X3 Bar

A revolutionary fitness tool using variable resistance to maximize muscle growth and strength while being joint-friendly. Just 10–15 minutes of daily use delivers a full-body workout targeting all major muscle groups. Compact, portable, and excellent for improving bone density.

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VibePlate Exercises

Training on a vibration plate enhances muscle activation, improves circulation, and supports joint health. Upper and lower body exercise guides are available in The Posture Zone.

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InBody Analysis

Comprehensive body composition analysis tracking muscle mass, body fat percentage, and water balance. Available in-center to monitor your progress.

Ready to Start Your OsteoStrong Life?

Schedule a free discovery session to learn how our comprehensive wellness approach can help you achieve your health goals.